Meaty, tender swordfish steaks cook to perfection in the air fryer, developing bold Mediterranean flavors and a lightly crisp exterior while staying juicy inside. Paired with fluffy couscous tossed with air-fried roasted vegetables, this dish is fresh and satisfying. It’s perfect for both weeknight dinners and special occasions.
How To Pick Swordfish
Pick fresh swordfish by selecting steaks with moist, ivory-white or slightly pink flesh and a firm texture that springs back when touched. The bloodline should be bright red, not brown, and the meat should have a mild, oceanic smell rather than a fishy odor. Avoid slimy, grayish, or dry-looking fish.
Ingredient Swaps
You can add your favorite herbs to the salmoriglio sauce and swap swordfish with your favorite fish such as salmon, cod, seabass, or halibut. Swap the couscous with your favorite rice or grain such as quinoa, orzo, or rice but make sure to follow the package instructions for cooking. Swap the eggplant, zucchini, onion, and tomato with your favorite vegetables.
The information contained in this recipe is intended for informational purposes only and does not constitute medical or dietary advice. The authors and publishers of this recipe are not responsible for any adverse reactions, health problems, or other consequences that may arise from the use of the recipe or ingredients contained herein. Readers are advised to use their own judgment and knowledge when preparing recipes, including considering any food allergies, dietary restrictions, or other health concerns they or those they are cooking for may have.Nutritional information, where provided, is offered as a courtesy and is not guaranteed to be accurate. Readers should independently verify nutritional information if accuracy is critical.This recipe is not intended to replace professional advice from a physician, registered dietitian, or other qualified healthcare professional. If you have any health concerns or questions about your diet, please consult with a qualified professional. The authors and publishers disclaim any liability for any adverse effects resulting from the use of the information provided in this recipe.