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Backpacking Cinnamon Apple Quinoa Porridge

30 minutes

Prep Time

10 hours

cook Time

3

Servings
image
Curated by: Margaret
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Backpacking Cinnamon Apple Quinoa Porridge

Cookware Used

COSORI Premium Mini 5-tray food dehydrator with dried jerky inside

Premium Mini 5-Tray Food Dehydrator

Start your morning on the trail with a warm, comforting bowl of backpacking cinnamon apple quinoa porridge that’s made from scratch and dehydrated for convenience. Nutty quinoa is simmered with sweet apples, cozy cinnamon, and a touch of natural sweetness, then carefully dried to create a lightweight, packable meal.  

Just add hot water at camp to bring it back to life, with a texture that’s hearty and satisfying. It’s a wholesome, energy-boosting breakfast that feels like home, no matter how far you roam.

How To Pick Quinoa

Pick quinoa by checking for a dry, uniform color (white, red, or black) in sealed packaging or bulk bins, usually found in the rice or health food aisles. Ensure the grains are dry, not clumped, and check for organic or prewashed labels to save preparation time, as prewashed reduces bitter saponin.

Ingredient Swaps

Swap the apples with your favorite fruit.

Nutrition Information

The information contained in this recipe is intended for informational purposes only and does not constitute medical or dietary advice. The authors and publishers of this recipe are not responsible for any adverse reactions, health problems, or other consequences that may arise from the use of the recipe or ingredients contained herein. Readers are advised to use their own judgment and knowledge when preparing recipes, including considering any food allergies, dietary restrictions, or other health concerns they or those they are cooking for may have. 

Nutritional information, where provided, is offered as a courtesy and is not guaranteed to be accurate. Readers should independently verify nutritional information if accuracy is critical. 

 

This recipe is not intended to replace professional advice from a physician, registered dietitian, or other qualified healthcare professional. If you have any health concerns or questions about your diet, please consult with a qualified professional. The authors and publishers disclaim any liability for any adverse effects resulting from the use of the information provided in this recipe. 

Tools Needed

Ingredients Needed

Scale 1x 2x 3x
Yield 3 Serving

Instructions

  1. Rinse the quinoa in a fine mesh sieve, and then place into a medium pot. Add the apples, water, cinnamon, and salt.  
  2. Bring mixture to a boil. Cover and reduce to a simmer. Cook for 20 minutes, or until the quinoa is tender. Turn off the heat and stir in the maple syrup and vanilla extract. Allow mixture to cool for 10 minutes.  
  3. Spread the quinoa onto food dehydrator trays lined with the mesh screen or parchment paper, ensuring it’s in a thin, even layer. 
  4. Select the Veg function at 135°F, adjust the time to 10 hours, then tap Start/Pause.   
  5. Remove when quinoa and apples are completely dried. Divide into 2 resealable bags along with the coconut milk powder and pecans. 
  6. Rehydrate by placing a bag into a cookpot along with 8 ounces of water (per serving). Bring mixture to a boil, then reduce to a simmer and cook until the quinoa is tender, adding more water if needed. 
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