Need a refreshing snack? This dish brings vegetables, beans, and a zesty lime vinaigrette together for a vibrant medley of flavor. Enjoy with vegetable chips or endives for a satisfying crunch!

How to Pick Black-Eyed Peas

Cooked, canned black-eyed peas are readily available in the canned vegetable aisle. You may also use freshly cooked or frozen cooked black-eyed peas.

Ingredient Swaps

You can swap out the black-eyed peas with great northern beans.

Nutrition Information

Legumes, such as black beans and black-eyed peas, offer many health benefits. They’re packed with complex carbs, like fiber, which can help manage blood sugar levels. Darker beans, especially black beans, are extra rich in antioxidants and plant compounds called polyphenols. These include anthocyanins, which have been shown to improve blood sugar control and lower the risk of heart disease.

The information contained in this recipe is intended for informational purposes only and does not constitute medical or dietary advice. The authors and publishers of this recipe are not responsible for any adverse reactions, health problems, or other consequences that may arise from the use of the recipe or ingredients contained herein. Readers are advised to use their own judgment and knowledge when preparing recipes, including considering any food allergies, dietary restrictions, or other health concerns they or those they are cooking for may have.

Nutritional information, where provided, is offered as a courtesy and is not guaranteed to be accurate. Readers should independently verify nutritional information if accuracy is critical.

This recipe is not intended to replace professional advice from a physician, registered dietitian, or other qualified healthcare professional. If you have any health concerns or questions about your diet, please consult with a qualified professional. The authors and publishers disclaim any liability for any adverse effects resulting from the use of the information provided in this recipe.