All the flavors of autumn in one bountifully vibrant salad. Shaved Brussel sprouts and sweet apples mingle under a bright, tangy dressing topped with toasted walnuts, shavings of Manchego, and candied bacon to form an irresistible indulgence that says fall has arrived.

How to Pick Bacon

Pick bacon that has a thinner layer of fat on top. The leaner the bacon, the better. 

Ingredient Swaps

Use roasted pumpkin seeds if you would want to omit nuts. 

Nutritional Information

Get a taste of autumn in every bite with this crisp, crunchy, and slightly indulgent Brussels sprout salad. Sweet candied bacon balances the earthy Brussels sprouts, tart apples, and nutty walnuts, while a tangy apple cider vinaigrette ties it all together. This salad isn’t just about flavor; it’s also packed with antioxidants, fiber, and healthy fats that can support heart health, gut health, and balanced energy.

The information contained in this recipe is intended for informational purposes only and does not constitute medical or dietary advice. The authors and publishers of this recipe are not responsible for any adverse reactions, health problems, or other consequences that may arise from the use of the recipe or ingredients contained herein. Readers are advised to use their own judgment and knowledge when preparing recipes, including considering any food allergies, dietary restrictions, or other health concerns they or those they are cooking for may have.  

Nutritional information, where provided, is offered as a courtesy and is not guaranteed to be accurate. Readers should independently verify nutritional information if accuracy is critical.  

This recipe is not intended to replace professional advice from a physician, registered dietitian, or other qualified healthcare professional. If you have any health concerns or questions about your diet, please consult with a qualified professional. The authors and publishers disclaim any liability for any adverse effects resulting from the use of the information provided in this recipe.