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Simple Air Fryer Frozen Salmon

2 Mins

Prep Time

13 Mins

cook Time

2

Servings
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Curated by: Chef Margaret
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Air Fryer Frozen Salmon

A tasty, nutritious meal shouldn’t be compromised because of a busy schedule. With this hassle-free salmon recipe, you can save both time and calories.

Cookware Used

TurboBlaze™ 6.0-Quart Air Fryer

TurboBlaze™ 6.0-Quart Air Fryer

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Similar Recipes: air fryer chicken breast – simple classic, honey garlic frozen salmon

From Your Freezer to Your Plate in Minutes

Combine simplicity and convenience to deliver an exquisite meal in minutes. Perfect for health-conscious eaters who refuse to compromise on taste, this dish will quickly become a favorite in your weekly rotation. The air fryer locks in moisture and flavor, giving you a juicy and tender salmon with a slightly crispy exterior. A hassle-free meal for busy weeknights, this recipe is your go-to for a nutritious dish that's ready in minutes.

What to serve with Air Fryer Salmon? Let’s round out your wholesome meal with the perfect sides: Caprese Stuffed Mushrooms, Grilled Cauliflower Steak With Chimichurri 

Tools Needed

Ingredients Needed

Salmon

Scale 1x 2x 3x
Yield 2 Serving

Instructions

Cooking the Salmon

  1. Place the crisper plate into the COSORI Air Fryer basket. 
  2. Select the Preheat function and tap Start/Pause. 
  3. Place the frozen salmon fillets skin-side down onto the preheated crisper plate.  
  4. Select the Air Fry function, adjust time to 7 minutes, then tap Start/Pause. 
  5. Spray the tops of the fillets with olive oil spray, then season with salt and pepper. 
  6. Select the Air Fry function, adjust time to 6 minutes for thinner fillets or 8 minutes for thicker fillets, then tap Start/Pause.  
  7. Remove the salmon when it is golden brown on top and it easily starts to flake apart, then serve with lemon wedges.  

Chef Notes: The total cook time will depend on the thickness of the salmon. The best way to determine when the salmon is done is by checking the internal temperature with a food thermometer until it reaches 140–145°F. 

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Nutrition

SERVING SIZE: 1 CALORIES: 244.10 PROTEIN: 33.89 g CARBOHYDRATES: 1.44 g FAT: 10.82 g FIBER: 0.63 g SATURATED FAT: 1.67 g CHOLESTEROL: 93.50 mg SODIUM: 197.21 mg 

NUTRITIONAL INFORMATION IS ONLY AN ESTIMATE. THE ACCURACY OF THE NUTRITIONAL INFORMATION FOR ANY RECIPE ON THIS SITE IS NOT GUARANTEED.

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Pescatarian Salmon Air Fryer

originally published on Aug 19, 2024 (last updated Mar 16, 2025)

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