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Salmon Salad With Spicy Green Onions Dressing

30 minutes

Prep Time

10 minutes

cook Time

2

Servings
image
Curated by: Jackie
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Salmon Salad With Spicy Green Onions Dressing

Cookware Used

Cosori Iconic stainless steel smart air fryer with 6.5-quart basket, front view

Iconic™ The Stainless Steel 6.5-Quart Smart Air Fryer

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Fresh, crunchy, and vibrant, this salmon salad brings together crisp greens, salmon, and a zesty green onion dressing that ensures every bite is full of flavor and substance.

Nutritional Information

Salmon is a naturally rich source of omega-3 fatty acids, which help support heart health. It also contains high-quality protein and essential nutrients that contribute to you feeling nourished and energized long after the meal is finished.

Tools Needed

Ingredients Needed

Green Onion Dressing

Main Ingredients

Scale 1x 2x 3x
Yield 2 Serving

Instructions

  1. Blend the ingredients for the green onion dressing and chill in refrigerator while you prepare the rest of the recipe. 
  2. Place the crisper plate into the air fryer basket. 
  3. Select the Air Fry function, adjust temperature to 450°F and set time to 5 minutes, then tap Start/Pause.  
  4. Pat the salmon fillets dry and coat both sides with oil spray. 
  5. Season both fillets with salt and pepper. 
  6. Place salmon flesh side down onto the preheated crisper plate. 
  7. Select the Air Fry function, adjust temperature to 425°F and set time to 10 minutes, then tap Start/Pause. 
  8. Flip when there are 2 minutes of cooking time remaining. 
  9. Remove when done and let cool. 
  10. Mix purple cabbage, napa cabbage, jicama, cilantro, radish, optional mint, and green onions. 
  11. Remove skin if desired and flake off large chunks of salmon then place on top of salad. Drizzle 1 to 2 tablespoons of dressing on top. Serve immediately. 

Iconic Time/Temp: Air Fry 450°F for 5 minutes, Air Fry 425°F for 10 minutes

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Nutrition

Serving Size: 4 ounces salmon, 2 cups salad mixture, 1 tablespoon dressing 

  • Calories: 516 
  •  Protein: 33 g 
  • Carbohydrates: 23 g 
  • Fat: 29 g 
  • Fiber: 7 g 
  • Saturated Fat: 4 g 
  • Cholesterol: 75 mg 
  • Sodium: 907 mg 

NUTRITIONAL INFORMATION IS ONLY AN ESTIMATE. THE ACCURACY OF THE NUTRITIONAL INFORMATION FOR ANY RECIPE ON THIS SITE IS NOT GUARANTEED.

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originally published on Feb 07, 2026 (last updated Feb 07, 2026)

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