Lean Gourmet Burgers & Herb-Infused Sweet Potatoes

Lean Gourmet Burgers & Herb-Infused Sweet Potatoes

COSORI Original

  • 10 mins

    Prep Time

  • 24 mins

    Cook Time

  • 4

    Servings
Indulge in our Lean Gourmet Burgers, a healthier twist on a classic favorite. These juicy burgers are packed with protein and flavor and paired with herb-infused sweet potatoes that are rich in fiber and essential nutrients. This combination offers a delightful balance of taste and nutrition, making it a perfect choice for a guilt-free gourmet experience. The burger provides a satisfying meaty bite, while the sweet potatoes add a touch of natural sweetness and a boost of vitamins, creating a meal that's as wholesome as it is delicious.

Directions

  1. Step 1

    Place the crisper plate into the COSORI Air Fryer basket.

  2. Step 2

    Select the Preheat function, adjust temperature to 365°F, then tap Start/Pause.

  3. Step 3

    Combine all the sweet potato ingredients in a large bowl and toss to combine.

  4. Step 4

    Place the sweet potato wedges onto the preheated crisper plate.

  5. Step 5

    Select the Air Fry function, adjust temperature to 365°F and time to 18 minutes, then tap Start/Pause. Flip the wedges over halfway through cooking.

  6. Step 6

    Remove the sweet potato wedges when golden brown and crispy.

  7. Step 7

    Place the ground beef, salt, pepper, garlic powder, and Worcestershire sauce in a large bowl and gently combine with your hands. Form the mixture into 4 patties, each ½-inch-thick.

  8. Step 8

    Place the beef patties onto the crisper plate.

  9. Step 9

    Select the Broil function, adjust time to 6 minutes, then tap Start/Pause. Flip the patties halfway through cooking.

  10. Step 10

    Remove the patties when done, then assemble the burgers on top of the buns layered with lettuce, tomato, onion, ketchup, mustard, and pickle slices. Serve with sweet potato wedges on the side.

Ingredients

  • 1 pound ground beef (80/20 fat) (for hamburgers)
  • ¾ teaspoon kosher salt (for hamburgers)
  • ½ teaspoon black pepper (for hamburgers)
  • ½ teaspoon garlic powder (for hamburgers)
  • 1 tablespoon Worcestershire sauce (for hamburgers)
  • 4 hamburger buns (for hamburgers)
  • 4 leaves green leaf lettuce (for hamburgers)
  • 4 slices tomato (for hamburgers)
  • 4 slices red onion (for hamburgers)
  • Ketchup (for hamburgers)
  • Mustard (for hamburgers)
  • Pickle slices (optional) (for hamburgers)
  • 2 small-medium sweet potatoes, cut into 1-inch-thick wedges (for sweet potato wedges)
  • 1 tablespoon olive oil (for sweet potato wedges)
  • ¾ teaspoon kosher salt (for sweet potato wedges)
  • ½ teaspoon black pepper (for sweet potato wedges)
  • ½ teaspoon garlic powder (for sweet potato wedges)
  • ¼ teaspoon smoked paprika (for sweet potato wedges)

Equipment Used

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