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Air Fryer Green Beans With Maple Vinaigrette

10 Mins

Prep Time

7 Mins

cook Time

4

Servings
Air Fryer Green Beans With Maple Vinaigrette Curated by: Chef Margaret
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Air Fryer Green Beans With Maple Vinaigrette

These aren’t your grandma’s green beans. Turn a traditional side dish into a flavor-packed delight that will wow everyone at the table!

Contains

Nuts

Nuts

Cookware Used

TurboBlaze™ 6.0-Quart Air Fryer

TurboBlaze™ 6.0-Quart Air Fryer

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Similar Recipes: Roasted Green Beans, Air Fryer Mini Turkey Meatloaves With Green Beans

It’s Great to be Green

In just minutes, the air fryer transforms fresh green beans into perfectly crisp and tender bites, while the homemade vinaigrette adds a sweet and tangy finish with notes of maple syrup and Dijon mustard. Whether for a weeknight dinner or a special occasion, these green beans will impress with both taste and simplicity!

How to Pick Green Beans

Avoid green beans that are limp or have tough skin. When gauging a good green bean, look for ones that are tender, stiff but flexible, and have a good snap when broken. 

Ingredient Swaps

Feel free to omit the walnuts if you have a nut allergy. You can also add crumbled feta on top for extra flavor!

Nutrition Information

Green beans are known to contain antioxidants like vitamin C and beta-carotene, which can help protect cells against damage in the body. Unlike many fragile vegetables, green beans do not lose their antioxidants with cooking, unless boiled or under pressure. 

 

What to Serve With: Air Fryer Turkey Breast, Air Fryer Apple & Parmesan Stuffing, Air Fryer Cornbread.

Ingredients

Green Beans

Maple Vinaigrette

Scale 1x 2x 3x
Yield 4 Serving

Instructions

COOKING GREEN BEANS

  1. Place the crisper plate into the air fryer basket. 
  2. Select the Preheat function, adjust temperature to 425°F, then tap Start/Pause. 
  3. Place the green beans onto the preheated crisper plate, then spray with olive oil and sprinkle with salt and pepper. 
  4. Select the Air Fry function, adjust temperature to 425°F and time to 7 minutes, then tap Start/Pause. 
  5. Whisk together the maple syrup, extra-virgin olive oil, Dijon mustard, shallot, garlic, black pepper, and a pinch of kosher salt until well combined. 
  6. Remove green beans when done and immediately toss with the maple vinaigrette. 
  7. Garnish with walnuts, then serve.
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Nutrition

SERVING SIZE: 1 CALORIES: 117.16 PROTEIN: 3.37 g CARBOHYDRATES: 13.40 g FAT: 6.78 g FIBER: 3.75 g SATURATED FAT: 0.76 g CHOLESTEROL: 0.00 mg SODIUM: 91.50 mg 

NUTRITIONAL INFORMATION IS ONLY AN ESTIMATE. THE ACCURACY OF THE NUTRITIONAL INFORMATION FOR ANY RECIPE ON THIS SITE IS NOT GUARANTEED.

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Sides Beginner Air Fryer

originally published on  Nov 08, 2024 (last updated  Nov 08, 2024)

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