This mouthwatering Air Fryer Buffalo Cauliflower recipe transforms cauliflower into a spicy, flavorful, gluten free vegetarian snack that's healthier than fried wings.
Directions
-
Step 1
Whisk the flour, milk, garlic powder, paprika, salt, pepper, and lemon juice together in a large bowl. Add the cauliflower florets and toss to coat.
-
Step 2
Place the crisper plate into the COSORI Air Fryer basket.
-
Step 3
Select the Preheat function, adjust temperature to 385°F, then tap Start/Pause.
-
Step 4
Place the cauliflower onto the preheated crisper plate. Spray the cauliflower with oil spray.
-
Step 5
Select the Air Fry function, adjust time to 14 minutes, then tap Start/Pause.
-
Step 6
Whisk the hot sauce, melted butter or oil, and honey together in a bowl.
-
Step 7
Remove the cauliflower, brush the sauce over both sides, then place back into the air fryer.
-
Step 8
Select the Air Fry function, adjust temperature to 400°F and time to 5 minutes, then tap Start/Pause.
-
Step 9
Remove the cauliflower when done and caramelized, brush with any remaining sauce, then garnish with chives and serve.
Ingredients
- ¾ cup all-purpose or gluten-free all-purpose flour
- ¾ cup milk (dairy or nondairy)
- 2 teaspoons garlic powder
- 1 teaspoon paprika
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- 2 tablespoons lemon juice
- 1 head of cauliflower, cut into large florets
- Oil spray
- ½ cup hot sauce
- 1 tablespoon melted butter or neutral-flavored oil
- 1 tablespoon honey
- 2 tablespoons chives, finely chopped